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FROM THE SQUASHTIGERS' BLOG

51 minutes ago

West Coast JCT Reportage

Squash Tigers gave their all in the Golden State JCT! Overall we should be very proud of the dozen ST’s who qualified and played some...

Oct 8

2 minute update!

Never a better time to be a Squash Tiger and below you’ll find the weekly “hit list”. Good luck to our intrepid crew going out to the...

Oct 7

FAQ: How often should players train?

The simple answer to the question “How often should players train”? Is “it depends upon their goals! Training 1-2 times a week a player...

Oct 7

Motivation - Squash Psych Post of the Week!

What is Motivation? And How does it affect performance? Motivation is the things that makes us want to excel in areas of our lives. ...

Oct 1

2 Must Knows... (and more)

Happy October! We have some “must knows” this week, so please find a quick moment to briefly scan the points below. Obviously these are...

Sep 30

Squash Psych Tip of the Week

Goal setting is one of the most important aspects of progressing within a sport. Making sure our goals are realistic and reachable are...